Holistic Medicine | Himalayan Salt Bed Therapy

Himalayan Salt Bed Therapy

Salt therapy is the practice of utilizing pure Himalayan salts to provide healing benefits to the body. Helps to strengthen the immune system, and helps the client to breathe easier and improve lung function. Salt is a great anti-inflammatory which can help to clear out your body of its toxins because your respiratory system is able to move them out. The most common use for the bed is as a stress reliever, but improving overall health and quality of life.

Salt levels affect our cell activity, energy and blood sugar levels. The negatively charged ions in salt improve our health and mood. The calming and detoxifying effects of Himalayan Salt Bed Therapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Treatments are recommended to help keep the body healthy.

Skin conditions can also be improved with halotherapy (psoriasis, rashes, eczema, acne). Pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. 

Similar to a meditation session, you breathe deeply while listening to calming music and focusing on the natural beauty of the salt crystals. Breathing salty air is a refreshing ritual to add to your wellness routine. Experience natural detoxification and see for yourself if you breathe easier.

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