Not only were they pioneers in philosophy, warfare, and sanitation, the ancient Romans and Greeks were also ahead of their time in the art of healing. They would use warm water baths or hot springs as a means of healing the body, the spirit, and the mind. Modern man has built upon these ancient concepts with hydrotherapy and hydromassages being the result. And if you need pain management Tampa locals love, you are in luck. If you have 10 to 15 minutes to spare during your day, Stout Family Chiropractic can provide this service. So read on to learn more about this exciting massage technique and how it can help you.
What Exactly Are Hydrotherapy And Hydromassages
Hydromassages involve using jet streams of heated water to mimic the feeling and benefits of a traditional massage. Unlike a conventional massage, you won’t have to get undressed. All you have to do is lie down on a bed that has a built-in waterproof barrier. From there, the jets of water pulse and massage you wherever you need it the most. You can change water temperature as well, which allows you to concentrate the heat on the tissues in the most need of pain relief.
There is also a time benefit over more traditional massage methods. A hand massage can last around 30 to 60 minutes; a hydromassage, on the other hand, can be done in about 10 to 15 minutes. This alone can make it more convenient on those busy days.
Is Hydromassage Safe For Me?
Practically everyone can experience the benefits of hydromassages. So if you need pain management Tampa hosts Stout Family Chiropractic, the leaders of hydrotherapy and hydromassages. But to be safe, if you are pregnant, have undergone surgery recently, suffer from heart arrhythmias, or have high blood pressure, you should check with your doctor first.
What Areas Will Hydromassages Benefit
Offering more robust water streams at warmer temperatures than those in a standard whirlpool, hydromassages can penetrate deeper to relieve pain in sore joints and muscles. Here is a small list of people who could find relief.
- Individuals with arthritis
- Chronic inflammation suffers
- Those with Fibromyalgia
- Joint pain sufferers
Warm water gets the blood circulating to muscles and tissue as well. The warmer water allows athletes of all types to experience better recovery times and provides relief from muscle pain. The warm streams of water will even drive out toxic chemicals from body tissues. Pulsating jets of warm water also offer a soothing, more relaxed feeling overall. This increased relaxation feeling can help with everything from a better night’s sleep to treating certain digestive issues.
As you can see, hydrotherapy and hydromassages offer a range of exciting benefits beyond simple pain management Tampa has elsewhere. At only 10 to 15 minutes for a treatment session, you will begin feeling more relaxed with less pain and soreness. Stop in after a hard day of work or after a session at the gym. It’s quick and easy and can fit the times that work best for your busy schedule. Please do not suffer any longer; give Stout Family Chiropractic a call today.