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What Salt Room Therapy Can do For You

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Salt therapy is the most recent innovation. This comprehensive kind of therapy is based on the wide range of health advantages that we’ve all learned from pink sea salt. This type of therapy, known as an “instant detox,” restores and revitalizes breathing and skin. To enhance your breathing, you can use salt therapy, which involves breathing in air that contains microscopic salt particles. This therapy is also known as salt bed therapy or halo-bed therapy. It is a beneficial treatment for skin and lungs etc. The Chiropractic and Holistic Center of Tampa offers a variety of treatments, including salt therapy. We also treat injuries and ailments.


What Conditions May Salt Therapy Help?

Salt treatment can help with a variety of skin, respiratory, and lifestyle issues, such as:

  • Asthma
  • Eczema & Psoriasis
  • Sinusitis
  • Hay Fever
  • Sports Performance
  • Cold & Flu


Origins Of Salt Therapy

In 1843, the benefits of salt therapy were identified in Poland, where employees in underground salt mines had fewer respiratory problems. The miners formed micro-sized salt particles by chiseling and grinding the salt, which was spread into the mine’s air and subsequently inhaled.


Types Of Salt Therapy 

Salt treatment is commonly performed in salt rooms, which can be either active or passive.


Active Salt Room

A halo-generator is a machine that adds salt to the water in this room. The technology disintegrates the salt into microscopic particles that circulate space.


Passive Salt Room

There is no mechanism to break down the salt in this type of space. The space is instead filled with various sorts of salts, such as Himalayan salt. It has the appearance of a salt cave, but the temperature and humidity are controlled.


Health Benefits

According to research, halotherapy can help with respiratory issues, skin disorders, and allergies. Salt is a healthy and natural substance. There are no noticeable adverse effects.

  • Mucoactive, which helps to clear mucus from your lungs.
  • Antibacterial, which aids in the prevention of infections
  • Anti-inflammatory
  • Immunity-boosting
  • Anti-allergic

Because of these features, halotherapy has been proven to be effective in the treatment of:

  • Lung Infection
  • Throat Infection
  • Breathing problem smoke-related
  • Asthma


what it accomplishes

Salt is more than just a seasoning for your French fries. Dry salt therapy is a holistic technique that uses salt’s natural healing capabilities to purify the lungs and skin. Dry salt treatment, as a whole, helps with various conditions like asthma, coughing, COPD, eczema, dermatitis, common cold and flu, sleep apnea, and more.


What to Anticipate

Salt therapy provides two options: a salt room and a salt bed. They both reap the same benefits, so the decision is a matter of personal preference. The beds are designed to provide a private experience in which a client can completely undress and reveal damaged skin areas. Rooms are shared. You can either sit in a chair or lie down on the floor on a yoga mat.



Indeed, everyone’s lungs and skin need a breather, and salt treatment offers just that. Before attempting halotherapy, consult with your doctor. Based on your medical history and health condition, they can advise you on whether it is a feasible choice for you. At Chiropractic and Holistic Center of Tampa, we provide Himalayan Salt Bed Therapy’s relaxing and purifying benefits. These benefits can help improve immunological, neurological, and lymphatic systems. To book your appointment, contact us today. We will be delighted to help you.

More to explorer


A Complete Guide to Hydrotherapy

Hydrotherapy is the use of water for various treatments at home or with the help of a therapist. Believe it or not,

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